Donna Marie is an Erotic Mystery, Sexual Mastery & Sensual Magic Coach, Creator and Artist, she teaches visionaries how to unlock the full magic of their creative genius so they can deepen their levels of intimacy, evolve their creative potential and impactfully have their desires expanded.
Marie believes her five-step process to harness your power and sexual energy as a woman without being afraid of it can cultivate a long lasting effect of confidence, joy and freedom in your relationships.
Did you know that women in the workplace are almost three times more likely than men to think their gender will make it harder to get a raise, promotion, or chance to get ahead? This means women then lose their power in their career, then in the bedroom, then their relationships, resorting to being the perfectionist people pleaser.
Women commonly default to guilt, shame and fear beating themselves up mentally with convicted criticism and self judgement.
With so many sex, love and money belief programs unconsciously running their life they end up stuck in emotional bondage and therefore resorting to addictive behaviours, bad habits and unfulfilling prophecies, resulting in a loss of power, will and creative and emotional freedom.
You see, stepping into fearless vulnerability with yourself with where you are at in your life will allow you to recognise where you are not awake, aware, aligned or aroused in your life. And by aroused, I mean are you living a life of dullness, numbness and emptiness with the no pain no gain programming? Or do you truly find pleasure and excitement with ease in your life?
Here are my five steps that I have embodied myself that will take from you looking outside of yourself for validation, approval and short term endorphin gain to truly become the master of your power and harnessing the true feminine greatness that hasn’t yet been fully expressed.
Awareness - Ask yourself where, who and how in my life am I giving my power away to? Then dig deeper and ask; why, how does it serve me positively/negatively? Be prepared to let go of the things that don’t serve you and replace them with more fulfilling ones
Sensual Awareness - Where does your body require attention that has been forgotten?
Make sure in a safe space, connect and breathe your attention to your womb space and yoni. When you first do this you may recognise feeling emotional and movement of energy and sensation in your sexual organs. Allow any emotions to flow and ease out of your body, touch, play and move with your body, you will soon find yourself glowing.
Declutter - Rid all your old unflattering clothes that mask and hide your body. Does it make you feel good wearing five year old underwear or clothes that make you feel hidden or small? This is your chance to burn them and go treat yourself to what the 2.0 version of yourself would be wearing, not for anyone else but for yourself. It’s not about performance or showing off, it’s about how you feel that matters.
Body Image & Mirror Work - Be brave and courageous and go and look at your body in the mirror. All of your body. Embrace all the things you don’t like, just acknowledge it. If you acknowledge it you can change it, not because you're not enough but because you deserve better.
Exercise or punishment? - Whenever you feel like you are working out and punishing yourself with or lack of exercise ask yourself “why am I doing this?” “Do I really enjoy this?” “What does my body need?” Connect with your Yoni and ask her what kind of sweat or practice she requires from you to feel freakin’ amazing and live a “f**k yes” life sexually empowered.
Do these now. Embrace yourself fully, feel into the sensations, observe them, dance with them. Your sexual energy is your creative energy and it is only until you truly feel amazing inside out that your life will change and you won’t be scared anymore.
Sensual & sexual energy is one of the most powerful energies that you can tap into, it’s the rocket fuel that will ignite your genius and greatness, so now is the time.
Be the change you wish to be, do the work you need to do, harness your life on your terms with authenticity and discipline, don't be afraid to just speak your truth into your existence.
Decide today to choose pleasure over anything else, that is where your liberation is.
When you stand in your power you will literally achieve anything you desire to have.
Visit Donna Marie's website here.